Traverse City Record-Eagle

Well-Being

September 16, 2010

Well-Being In Brief: 09/16/2010

Studio on Main hosts open house

FRANKFORT — Studio on Main will introduce its wellness programs at an open house weekend.

The weekend begins at 10 a.m. Saturday, Sept. 18, with a Pilates class, followed at 11 a.m. by Introduction to Yoga for Health. From 6 to 8 p.m. there will be a talk on holistic health by Dr. PJ Lenhard, plus Latin dancing, healthy refreshments and a chance to meet studio instructors.

On Sunday, Sept. 19, the open house continues with an Introduction to Yoga and Meditation class at 10:30 a.m., followed at noon by Callanetics. All classes are free.

Studio on Main is located at 402 Main St. For additional activities and a complete schedule of events, call Anna Mallien, 383-1885.

Class includes CPR and use of AED

TRAVERSE CITY — Munson Regional EMS Education will offer Heartsaver CPR with AED for Adults, Children and Infants.

The class will meet from 6 to 9:30 p.m. Tuesday, Sept. 21, at Munson Regional EMS Education Building A, 3664 U.S. 31 South. It is intended for all lay rescuers such as employees in the workplace, day care employees, baby-sitters, firefighters, police, airline personnel, security guards, family members of patients at high risk for sudden cardiac death, and those who may need to respond to an emergency.

The class fee is $40 and advance registration is required. For details or to register, call Karen Gleason, 935-7841.

Child safety seat inspections offered

KALKASKA — A child passenger safety clinic will be held Saturday, Sept. 18.

Certified technicians will be available from 10 a.m. to 3 p.m. at the Kalkaska Sheriff's Office, 305 N. Birch St. They will provide free hands-on child safety seat inspections and offer advice on proper installation. Each inspection takes about 20 minutes.

Local Juvenile Diabetes fundraiser

TRAVERSE CITY — More than 450 walkers are expected to turn out for the Michigan Great Lakes West Chapter of the Juvenile Diabetes Research Foundation's Walk to Cure Diabetes.

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