The Health calendar is published weekly. Information to be included can be mailed to the Record-Eagle, P.O. Box 632, Traverse City, MI 49685; faxed to 946-8632; e-mailed to sbeach@record-eagle.com or delivered to: 120 W. Front St. Traverse City.
MICHIGAN COMMUNITY BLOOD CENTER
Cedar, 3-7 p.m. Nov. 3, Cedar Hilltoppers Snowmobile Club, 7949 S. Schomberg Road.
Elk Rapids, 1-7 p.m. Nov. 3, First Presbyterian Church, 404 Spruce St.
Interlochen, 3-6 p.m. Wednesday, Interlochen Community School, 3113 M-137.
Kalkaska, 10 a.m.-3 p.m. Oct. 31, Kalkaska High School, 315 Coral St.
Leland, 2:30-6:30 p.m. Tuesday, Leland School, 200 N. Grand Ave.
Manistee, 12:30-4:30 p.m. today and Oct. 30, West Shore Outreach Lab, 332 First St.; 9 a.m.-3 p.m. today, Little River Casino, 2700 Orchard Highway, bus.
Traverse City, 1-5 p.m. Friday, Orchard Creek Health Care, 9715 E. Cherry Bend Road, bus; 2:30-6:30 p.m. Monday, TC West Middle School cafeteria, 3950 Silver Lake Road; 4-7 p.m. Monday, Northern Lakes Community Church, 5444 Herkner; 3-7 p.m. Tuesday, Trinity Lutheran Church, 1003 S. Maple; 10 a.m.-2 p.m. Wednesday, State of Michigan Building, 701 Elm St., bus; 8 a.m.-2:30 p.m. Oct. 30, TC Central High School, 1150 Milliken Dr.; noon-4 p.m. Nov. 4, Munson Community Health Center, 550 Munson Ave.
The Blood Center, 2575 Aero Park Drive, TC; 10:30 a.m.-6 p.m. Monday through Thursday; 7:30 a.m. to 3 p.m. Friday; 9 a.m. to noon first Saturday of each month.
AMERICAN RED CROSS
Boyne City, 8:30 a.m.-2:15 p.m. Tuesday, Boyne City High School, 1035 Boyne Ave.
Charlevoix, 8:30 a.m.-2:15 p.m. Oct. 30, Charlevoix High School, 5200 Marion Center Road.
Gaylord, noon-5:45 p.m. Friday, Evangelical Free Church, 1639 M-32 East; 9 a.m.-2:45 p.m. Wednesday, Otsego Memorial Hospital, 825 N. Center St.
Grayling, 8:30 a.m.-2:15 p.m. Nov. 4, Grayling High School, 1135 N. Old 27.
Petoskey, 7:30 a.m.-3:15 p.m. today, Northern Michigan Regional Hospital, CHEC Building, 360 Connable; 10 a.m.-3:45 p.m. Monday, North Central Michigan College CSRC, 1515 Howard St.
For details about these drives, call 347-5984 or (800) 582-2240, ext. 109; for information on American Red Cross drives in northern Michigan, visit www.redcrossmichigan.org.
FREE CLINICS/screenings
AuSable Free Clinic, 1250 E. Michigan Ave., Building D, Grayling, (989) 348-3311.
Cadillac Community Clinic, 5-7:30 p.m. each Wed., 521 Cobbs St.; free health clinic providing limited diagnostic and treatment services to those who have no health insurance and are unable to pay for health care; assistance with free or low-cost medications through Medication Access Program for individuals lacking insurance; 876-7818.
Free Sugar and Blood Pressure Screenings through Mercy Hospital Grayling, call (989) 348-0455.
Pregnancy Care Center, 121 S. Garfield, Suite C, TC: 10 a.m.-2 p.m. Mon., Tues., Thurs., Fri.; after-hour appointments available, free pregnancy testing and confirmation, resources and referrals available, free ultrasound to qualifying women in a safe, private, compassionate setting. Walk-ins welcome. 929-3488 or www.know4sure.org.
Flu/pneumonia
Shot clinics
Glen Eagle retirement community, 1-3 p.m. today, open to all legally consenting adults, $30 for flu shots, $45 for pneumonia shots; Glen Eagle, 3950 Sumac Dr., TC; 935-4553.
Otsego Memorial Hospital flu clinic, today, MedCare Walk-In Clinic, 1996 Walden Dr., Gaylord; flu vaccine is $24, pneumovax vaccine $37; flu shots also are available at MedCare Walk-in Clinic during regular hours (9 a.m.-8 p.m. Mon.-Fri., and 9 a.m.-5 p.m. Sat.-Sun.) and from OMH Medical Group providers during regular visits, call Family Practice, (989) 731-7860, Internal Medicine, (989) 731-7870, or Pediatrics, (989) 731-7930, for appointments.
Flu and pneumonia vaccines, $28 flu shot, $50 pneumonia shot, Medicare Part B accepted as long as participant does not have supplement insurance provider; following Glen's Markets locations -- 3-7 p.m. today and 10 a.m.-2 p.m. Tuesday, 602 S. Mitchell St., Cadillac; 3-7 p.m. Wednesday and 10 a.m.-2 p.m. Nov. 3, 231 S. Division, Bellaire; 3-7 p.m. Oct. 30 and 10 a.m.-2 p.m. Nov. 4, 430 N. Lake St., Boyne City; 10 a.m.-2 p.m. Nov. 1, 829 W. Main, Gaylord; 10 a.m.-2 p.m. Nov. 8, 619 N. Williams, Mancelona; 10 a.m.-2 p.m. Nov. 12, 784 S. Cedar St., Kalkaska; 3-7 p.m. Nov. 5, 4144 U.S. 31 South, TC; 10 a.m.-2 p.m. Nov. 5, 2470 S. Grayling Road, Grayling; 10 a.m.-2 p.m. Nov. 7, 1163 N. U.S. 31, Petoskey; and 10 a.m.-2 p.m. Nov. 17, 1305 Spring St., Petoskey.
Flu and pneumonia shot clinic, 1-3 p.m. today, no co-pay for anyone with Medicare Part B (medical) insurance primary coverage, for those without Medicare Part B the cost is $25 for flu shot, $45 for pneumonia shot; Glen Eagle Retirement Community, 3950 Sumac Dr., TC; for details, call 935-4553.
Flu shots, 9 a.m.-6 p.m. Mon.-Fri., 9 a.m.-4 p.m. Sat., noon-4 p.m. Sun.; Bayside Docs Urgent Care, 401 Munson Ave., TC; 933-9150.
Events/Programs
Eliminating Self-Defeating Behaviors professional and personal development workshop, 8:45 a.m.-4 p.m. Friday, led by Gregory Boothroyd, author of "Going Home-A Positive Guide to Promoting Life-Generating Behaviors," $99 includes lunch and textbook, six continuing education credits available; at Northwestern Michigan College; for details or to register, call NMC Extended Education, 995-1700 or visit www.nmc.edu/ees.
Health care round table, 7 p.m. Friday, featuring John Freeman, state director of Health Care for America Now, free, donations appreciated; Unitarian Universalist Congregation, 6726 Center Road, TC; 943-7999 or sjatc@charter.net.
Tell a Friend: About Women and Heart Disease, 1:30-2:30 p.m. Tuesday, free; Munson Community Health Center, 550 Munson Ave., TC; for details or to register, 935-8565.
Breastfeeding Preparation, 6-9 p.m. Oct. 30, $30; Munson Community Health Center, 550 Munson Ave., TC; 935-8219.
Harvest Gathering food drive, through October, statewide effort to collect non-perishable food for the needy, locally sponsored by Munson Medical Center; food collection points at Munson Medical Center, Munson Community Health Center, the hospital's parking structure and Oleson's Food Stores; monetary donations payable to Northwest Gleaners Food Bank may be sent to Munson Medical Center Volunteer Services, 1105 Sixth St., Traverse City, MI 49684 and add "Attention; Theresa Stachnik, Volunteer Services."
Nightmare at Challenge Mountain, 7-10 p.m. Fri.-Sat. through Oct. 31, season pass $10 adults, $5 for two children when accompanied by an adult; Challenge Mountain, 01158 M-75 South, Boyne City; 582-1186 or www.challengemtn.org and click on "Nightmare."
Grimfell Asylum, 7-11 p.m. Fri. Sat., Sun., through Nov. 2, $7 per person, portion of proceeds goes to Munson Breast Health Center; old Circuit City building, next to Halloween Superstore, near Home Depot, South Airport Road, TC; www.evernighthaunt.com.
Knitting and Wii bowling, 10:30 a.m. Thurs. through Nov. 20, free, space limited; Nourish, Kids Creek Shopping Center, next to Biggby Coffee, U.S. 31 South, TC; for details or to reserve a spot, 421-3401.
Pink Ribbon Massage fundraiser, through Nov. 30 by appointment, $15 from each Pink Ribbon massage session donated to the Munson Breast Health Center, cost $85/60 minutes, $115/90 minutes; Living Light Massage & Wellness Center, 134 W. State St., TC; 995-9697 or www.livinglightmassage.com.
Classes/Seminars
Blood-borne pathogens: Preventing Disease Transmission class, 8-10 p.m. today; 8-10 p.m. Nov. 6; 4-6 p.m. Nov. 15; American Red Cross of Northern Lower Michigan, Petoskey; 348-7666 or www.arcnlm.org.
Cardiac Rehab classes, 1:30 p.m. education classes, instructed by registered nurses and exercise specialists of Munson's Cardiac Rehab Program, Oct. 28 "Tell a Friend: About Women and Heart Disease," Nov. 25 "Stress and Heart Disease: Understanding Your Control," free, registration required, need not be a cardiac rehab patient to attend; nutrition classes -- "Nutrition: Latest Information," 9 a.m. Nov. 5, Dec. 3, and "Nutrition: Food Ideas," 9 a.m. third Wed. of month, Nov. 19, Dec. 17, free, registration required, led by registered dietitian and certified diabetes educator, need not be a cardiac rehab patient to attend; Munson Community Health Center, conference room A, 550 Munson Ave., TC; 935-8565.
"Freedom from Smoking" class, 6:30-8:30 p.m. Oct. 30, Nov. 4, 11, 13, 18, 25 and Dec. 2, "Quit Night" will be during the third class, attendance is expected at all sessions, $200 includes materials, taxes and the class; GTB Education Department Building, 845 Business Park Dr., across from Parsons Road, TC; for details or to register, 271-3684 or ldanto@mac.com.
Mom and Baby Yoga, 9-10:30 a.m. starting Oct. 30, $79; Sacred Space Yoga, 741 E. Eighth St., TC; for details or to register, call 995-1700.
AARP Driver Safety Program Refresher Course, 9 a.m.-1 p.m. Oct. 31, for those who have completed an eight-hour course within the last three years, $10, registration required; Munson Medical Center, Sixth Street, TC; for details or to register, 935-6767.
Day-long dream workshop, Nov. 1, with Robert Moss, author of "Active Dreaming" and other books, $129 per person, sponsored by Spirituality & Health magazine; at Top of the Park, Park Place Hotel, 300 E. State, TC; www.spirituality-health.com.
Babysitter Training, 9 a.m.-3:30 p.m. Nov. 22, for ages 11-15; American Red Cross of Northern Lower Michigan, Petoskey; 348-7666 or www.arcnlm.org.
Free Fitness Classes, 6:15-7:30 p.m. Tues. and Thurs. through Dec. 4, free, bring two one-pound weights, water and floor mat; Mill Creek Elementary School, Williamsburg; 267-5236.
"Partners on the PATH" workshop, chronic disease self-management program to give participants skills and knowledge to better manage chronic diseases such as diabetes, arthritis, depression, COPD and others, open to any adult in Grand Traverse region, for details on upcoming workshops, call TC Senior Center, 801 E. Front, TC, 922-4911.
Meetings
Fibromyalgia Support Group, 1-3 p.m. Saturday, Kalkaska Memorial Health Center, Kalkaska; 258-4829.
First AID/CPR Training
American Red Cross Of Northern Lower Michigan
2350 Mitchell Park Drive, Petoskey; for details about classes or for those whose certification is set to expire and feel they can perform required skills without taking a class, contact Tom Ritchie, 348-7666 or tomr@arcnlm.org.
First Aid Skills, 6-8 p.m. today; 6-8 p.m. Nov. 6.
CPR Skills for Adults, Children and Infants, 6-10 p.m. Nov. 5.
Community CPR and First Aid Skills, 9 a.m.-4 p.m. Nov. 15.
CPR Skills for Adults, Children and Infants, 6-10 p.m. Nov. 18; St. Paul's Episcopal Church, 403 Traverse St., Elk Rapids.
CPR/AED for the Professional Rescuer, 9 a.m.-4 p.m. Nov. 19.
First Aid Skills, 6-8 p.m. Nov. 20, St. Paul's Episcopal Church, 403 Traverse St., Elk Rapids.
Munson Healthcare
Following classes at Munson Regional EMS Education, 3664 U.S. 31, across from Meijer, TC; for details or to register, call 935-7841.
Heartsaver First Aid, 6-9:30 p.m. today, $45.
BLS/Healthcare Provider CPR Renewal, 6-9 p.m. Oct. 28, $30.
BLS/CPR for the Health Care Provider, Oct. 30, call for times, $6.
Cadillac
Heartsaver CPR/First Aid, 6-10 p.m. fourth Mon. of month, 6-10 p.m. $50 registration for program expenses and not distributed to the American Heart Association, registration required; Mercy Hospital auditorium, 400 Hobart St., Cadillac; 876-7149.
Paul Oliver Hospital/Frankfort
To register for classes or for details, call 352-2281.
Heartsaver Pediatric First Aid and CPR, 9 a.m.-3 p.m. Saturday, $85 includes text with CD and lunch.
SELF-HELP
Munson Community Health Library, 8:30 a.m.-5:30 p.m. (closed noon-12:30 p.m.) Mon.-Thurs., 8:30 a.m.-12:30 p.m. Fri., consumer lending health library, books, magazines, videos, models and Web resources to help consumers understand health and make informed decisions with their physician; Munson Community Health Center south entrance, 550 Munson Ave., TC; 935-9265 or e-mail Library-MCHCCommunityHealth@mhc.net.
Adult grief support group, 6:30-8:30 p.m. Mon., Munson Hospice House, TC; 10-11:30 a.m. Tues., TC Senior Center, 801 E. Front, TC; and 1-2 p.m. Wed., the Village at Bay Ridge, off Silver Lake Road, TC; 935-8491.
Alcoholics Anonymous, AA hotline 946-8823 or e-mail district11-aa.org.
Support group for those dealing with Alzheimer's, dementia and other memory loss issues, 2 p.m. fourth Thurs., for family, caregivers and others, free respite care provided, public welcome, sponsored by Alzheimer's Association; Village at Bay Ridge Assisted Living Center, 3825 Scenic Ridge, TC; 995-9385.
Bereavement support group, 6:30-8:30 p.m. Tues., The Gathering Place, Honor Plaza, Honor; 935-8491.
Bereavement support group, 6:30-8:30 p.m. Wed., facilitated by Thomas McClellan and Rev. Kay Coones, free-will offering accepted; First Congregational Church, Benzonia; 935-8491.
GT Better Breather support group, 2-3:30 p.m. fourth Thurs. of month, $1 donation to benefit the Senior Center, open to anyone; TC Senior Center, 801 E. Front, TC; 932-0399.
Breastfeeding support group, 3-4:30 p.m. Mon.; Munson Community Health Center, 550 Munson Ave., TC; 935-2591.
Children's Grief: Art Therapy Program, call for times/dates, Munson Hospice House, TC; for details or to register, 935-8492.
Dakoske/Phoenix Addiction Treatment Services, 940 E. Eighth St., TC; for individuals or those with family members struggling with alcohol or drug problems; (800) 622-4810.
Dental Clinics North, partnership of local health departments, schedules dental appointments for low-income children and adults. Clinics accept Medicaid, Healthy Kids Dental, MI Child and Northern Dental Plan, locations in Traverse City, Manistee, Mancelona, East Jordan, Petoskey and Gaylord, (877) 321-7070.
Family Recovery Continuing Care Group, 6:30-8 p.m. Wed., free; Munson Behavioral Health Services, TC; 935-6382 or (800) 662-6766.
Food Addicts in Recovery Anonymous, 6 p.m. Thurs., 10 a.m. Sat., Munson Community Health Center Classroom G, 550 Munson Ave., TC; 929-3047.
Gamblers Anonymous of Frankfort, open meetings 6-7 p.m. Fri., Frankfort United Methodist Church, 537 Crystal Ave., e-mail gafrankfort@yahoo.com or write P.O. Box 326, Frankfort, 49635; call 651-0251 or 882-2186, ask for Kim; for online support at Yahoo groups, type in gamblenomore2007 to access the link, or e-mail gamblenomore2007@yahoogroups.com.
Grand Traverse area chapter of The Compassionate Friends, 7 p.m. second and fourth Mon., self-help support organization for parents grieving the loss of a child; Munson Community Health Center, 550 Munson Avenue, TC; 946-5462.
Hospice of Michigan grief support groups, 1-2:30 p.m. second Tues., Hospice of Michigan office, 932 N. Mitchell, Cadillac, 799-9570; 1-2:30 p.m. third Tues., Hospice of Michigan office, 900 E. Front, suite 150, TC, 929-1535; 7-8:30 p.m. third Tues., Tendercare Health Center of Leelanau, 124 W. Fourth, Suttons Bay, 799-9570; 5:30-6:30 p.m. third Tues., Lakeview Manor chapel, Cadillac, 779-9570; interested individuals also may call toll-free (800) 553-1924.
Michael's Place, support groups for grieving families, 6-8 p.m. Mon., Immaculate Conception School, TC, free, separate groups for young children, teens, adults, parents (including parents dealing with miscarriages, stillborn or death of a baby) and survivors of suicide; 947-6453.
NAMI Connection, recovery support group meetings 1:30 p.m. every Fri., Kandu Island Center, 3003 Garfield Ave., TC; for adults with mental illness regardless of diagnosis, free, 932-1590.
Overeaters Anonymous, 12:15 p.m. Tues., 900 E. Front St., TC; 6 p.m. Thurs., King's Court Park Community Room, 2899 LaFranier Road, TC; 10:30 a.m. Sat., Suttons Bay Library, 416 Front St., Suttons Bay; call 271-1060, 256-2248 or 935-1453.
Panic Attack and Anxiety Program, Panic Relief Inc., a nonprofit educational corporation located in Monmouth Junction, NJ, holds teleconference calls at 7 p.m. each Mon. and Wed. dealing with managing and controlling panic attacks, anxiety and stress; (732) 940-9658 or visit www.panicreliefinc.com.
Parkinson's disease support group, 1:30 p.m. fourth Tues., Friendship Center, 1322 Anderson Road, Petoskey; 347-3211, ext. 13, or Leigh Reis, 347-3211.
SMART Recovery (Self Management and Recovery Training), 6-8 p.m. Thurs., structured group encouragement and training for those seeking to develop skills to abstain from addictive behaviors in a confidential setting; $5 donation; Center for Wellness & Relationships, 3491 Hartman Road, TC; for details or reservations, 947-2990.
START NEW Series For Healthful Living, 6:30 p.m. Wed., community health professionals aid in teaching God's eight laws of health in everyday lifestyles, with hands-on cooking class, nutritional presentation, spiritual nugget and keynote speaker, free, reservations not required; Cadillac Seventh-day Adventist Church at 801 E. Division in Cadillac.
TOPS, (Take Off Pounds Sensibly) 10 a.m. Tues., Kings Court Community Center, off LaFranier Road, TC; 947-6176 or (800) 932-8677; TOPS #308, 6:30-8 p.m. Tues., Carmelite Monastery, 3501 Silver Lake Road, TC; 946-5804 or 943-8077.
Ongoing
Alcohol/substance abuse recovery services, for older adults, cost figured on a sliding scale basis; for details about admission to the group, call Catholic Human Services, 947-8110.
Citizens for Better Care, local long-term care ombudsman serving northwest Michigan, for details or concerns about nursing homes and other long-term care settings, call Nancy Turner, weekdays, 947-2504.
Foot care clinics, offered by appointment; for locations, times, dates or an appointment, call the Grand Traverse County Commission on Aging, 922-4688.
Natural Health Network, 7 p.m. third Thurs., speakers from a variety of natural health areas, public invited; Horizon Shine Cafe, lower level Horizon Books, 243 E. Front, TC; 929-8140.
Munson Medical Center, 1105 Sixth St., Traverse City, Patient Education, for programs and schedules, call 935-8200 or (800)-809-8127.
Munson Community Health Center, 550 Munson Ave., Traverse City, for programs and complete schedules, call 935-9265.
Benzie-Leelanau Health Department, 6051 Frankfort Hwy., Suite 100, Benzonia, for program details, call 882-2126 in Benzie County or 256-0200 in Leelanau County.
Grand Traverse Band, Health Building, 2300 N. Stallman Road, Suttons Bay, for programs and details, 271-5256.
Grand Traverse Health Department, 2325 Garfield Road N., Traverse City, for programs, classes or schedules, call 922-4831.
Health Department of Northwest Michigan, with locations in Bellaire, Mancelona, Charlevoix, Petoskey/Harbor Springs and Gaylord, for a list of programs and schedules, call (800) 432-4121.
Planned Parenthood of West and Northern Michigan, 1003 Spring St., Petoskey, 347-9692; 1135 E. Eighth St., Traverse City, 929-1844; Confidential health services for women and men including: Annual gynecological exams, breast, pelvic and pap tests; birth control; emergency contraception; sexually transmitted and other infection screening and treatment; anonymous HIV testing and counseling; pregnancy testing and non-judgmental options counseling, Extended hours include some evenings, 929-1844 or (800) 230-PLAN.
Cadillac
Mercy Hospital Cadillac, 400 Hobart St., Cadillac, 876-7200.
Support Groups, for information, 876-7326.
Advance Care Planning, for help with decisions about end-of-life care, Mon.-Sat., call for times, Mercy Hospital, 876-7355.
Cancer Support Group, 3:30 p.m. second Wed., Reva, 775-3550.
Cardiac Rehab, 876-7825.
Diabetes Support Group, 1-3:30 p.m. first Tues., in Dublin Room of the McAuley Center, 876-7183.
Tour of Family Birthing Center, 5-8 p.m. first Wed.; meet at fourth-floor nurses station. No registration.
Health Clinic, 5-6:30 p.m. Wed., District Department No. 10; bring verification of income. 876-7818.
Cheboygan
Cheboygan Memorial Hospital, 748 S. Main St., Cheboygan, 876-7200.
Childbirth Preparation, 6-8:30 p.m. Mon., call 627-1357 for exact dates.
Pulmonary Rehab Support Group, 3-4 p.m. Tues., hospital cafeteria, free.
Phase III Cardiac Rehab, 10:30 a.m. to 12:30 p.m. Mon., Wed. and Fri.; Cheboygan Fitness Center, $10 per session or $35 per month; 627-1458.
Breastfeeding Support Group meetings, 1 p.m. every Tues.; CMH Obstetrics Unit.
Frankfort
Paul Oliver Memorial Hospital, 224 Park Ave., Frankfort, 352-9621.
Alzheimer's Support Group, 2-3 p.m. first Wed., 352-2357.
Caregiver Resource Center & Library, 8 a.m.-8 p.m. daily, easy access to caregiving and general health information. Internet access available, 352-2312.
CPR Classes, Wed. and Sat., call for times, 352-2257.
Gaylord
Otsego Memorial Hospital, 825 N. Center Ave., (989) 731-2344.
Breastfeeding class, expectant parents can learn basics, classes offered throughout the year, (989) 731-2124.
Childbirth Education Class, "Journey to Parenthood," weekday and Sat. classes available, call Childbirth Education Coordinator, (989) 731-2124 to register.
Freedom From Smoking, offered several times a year, six-week sessions each last about 90 minutes, cost $40 per person, call (989) 731-2193 for information on next session or for a Smoker's Quit Kit.
Infant Care Class, for expectant parents, learn basics such as bathing, diapers, skin care, immunizations, (989) 731-2124.
Yellow Ribbon Chapter of Gaylord, community meetings, first Tues., Gaylord High School (in the event of a school closing, Otsego Memorial Hospital), call Linda Hoffman, 584-3503.
Grayling
Mercy Hospital Grayling, 1100 E. Michigan Ave., Grayling, (989) 348-0314.
Better Breathing Classes, free classes for those with chronic lung disease; learn breathing techniques, nutrition, exercise and treatments. Registration required, call Grayling Asthma Project, (989) 348-0779.
Diabetes, Self-management Program, three locations; (989) 348-0380; for program questions, call Rhonda Haske, (989) 348-0455.
Free Sugar and Blood Pressure Screenings, (989) 348-0455.
Heart Health/Fitness Program, Mon., Wed. and Thurs., $5.50 per session; (989) 348-0371.
Nutrition Education, meet with a registered dietitian to discuss nutrition needs and healthy eating, (989) 348-0380.
Kalkaska
Kalkaska Memorial Health Center, 419 S. Coral St., Kalkaska, 258-7500.
Better Breathing, 1:30-3 p.m. Mon., eight weekly classes with information on lung disease, medications, breathing techniques, nutrition and exercise for those with chronic lung disease; $40, 258-7525.
Living With Cancer Video Series, available for viewing at any time, free, 258-7781.
Manistee
Manistee Area Community Clinic, 5:30-8 p.m. Tues., Manistee County Health Dept., 375 Third St., Manistee.
West Shore Medical Center, 1465 E. Parkdale Ave., Manistee, 398-1000.
Childbirth and Breastfeeding Classes, 398-1414.
Sit and Get Fit, exercise class for seniors, 10-11 a.m. Tues. and Thurs., Senior Center, Manistee; $2 for drop-ins; 723-8282.
Diabetes Self Management, program and support group, 398-1033.
Petoskey
Northern Michigan Hospital, 416 Connubial Ave., Petoskey, 487-7777.
Health screening, 8-10 a.m. and 5-6 p.m. first Thurs. of month; $15, $10 for Senior Advantage members, no registration; Community Health Education Center, (800) 248-6777.
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