Free yoga at Shanti
TRAVERSE CITY — Shanti School of Yoga will offer free yoga classes from Tuesday, Oct. 1, through Sunday, Oct. 6, to celebrate its expansion.
The school is located at 2074 S. Airport Road, Suite B., in Logan’s Landing. Attendees should come 10 minutes early to drop into any yoga class and should bring a mat or may rent one from the school. Registration is required to try Ascension Gravity Yoga; call 632-0615. For a full schedule of classes, visit www.shantischoolofyoga.net.
TRAVERSE CITY — Art by Mary Beth Acosta and Bruce Dunlap will be featured at InsideOut Gallery.
“An Unholy Alliance: The Feral Housewife Meets Penny Johnson” opens with a reception from 7-11 p.m. Friday, Oct. 4, at the gallery, 229 Garland St. It may be viewed through Friday, Nov. 1.
MACKINAC ISLAND — There still are openings for the fall Win-Some Women Christian Retreats at the Grand Hotel.
Back-to-back retreats will be held Tuesday and Wednesday, Oct. 15-16; Wednesday and Thursday, Oct. 16-17; and Thursday and Friday, Oct. 17-18. There also is the option for a two-night stay. For details or to register, visit www.win-somewomen.org.