TRAVERSE CITY — The Food for Life Nutrition & Cooking class, Kickstart Your Health, developed by Physicians Committee for Responsible Medicine, is being offered by Team Elmer’s with local certified instructor Sherry Davis.
Food for Life: Kickstart Your Health classes are about losing weight, maintaining a healthy weight or simply embracing an overall healthful diet. Participants learn which foods are optimal for weight management while focusing on health topics including blood pressure and digestion and practical cooking skills. Classes include a cooking demonstration and food tasting.
The series begins Monday, March 11, and runs weekly through April 115. Sessions will be held at Team Elmer's, 3600 Rennie School Road, Traverse City. Cost is $100 and includes the lectures, food demos and sampling and use of a loaner book.
Register at www.SherryDavisFoodforLife.com.