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Health Calendar: 01/08/2009

The Health calendar is published weekly. Information to be included can be mailed to the Record-Eagle, P.O. Box 632, Traverse City, MI 49685; faxed to 946-8632; e-mailed to sbeach@record-eagle.com or delivered to: 120 W. Front St. Traverse City.

MICHIGAN COMMUNITY BLOOD CENTER

Acme, noon-6 p.m. Jan. 14, Grand Traverse Resort & Spa, U.S. 31 North.

Buckley, 7:30 a.m.-12:30 p.m. Jan. 9, Buckley Community School, 305 First St.

Cedar, 3-7 p.m. Jan. 12, Cedar Hilltoppers Snowmobile Club, 7949 S. Schomberg Road.

Kalkaska, 2-6 p.m. Jan. 8, Kalkaska Memorial Health Center, 419 S. Coral; 3-7 p.m. Jan. 13, Glen's Market, 784 U.S. 131, bus.

Manistee, 12:30-4:30 p.m. Jan. 15, Jan. 22 and Jan. 29; 12:30-4:30 p.m. Jan. 8, West Shore Outreach Lab, 332 First St.; 8:15 a.m.-2 p.m. Jan. 9, Manistee High School, 525 12th St.

Maple City, 11 a.m.-3:30 p.m. Jan. 15, Glen Lake High School, 3375 W. Burdickville Road.

Traverse City, 11 a.m.-5 p.m. Jan. 12, Munson Medical Center, 1105 Sixth St.; 2-6 p.m. Jan. 13, The Presbyterian Church, 701 Westminster; 2-7 p.m. Jan. 14, Bay Pointe Community Church, 6880 Secor Road; 8 a.m.-2:30 p.m. Jan. 16, TC Central High School, 1150 Milliken Dr.

The Blood Center, 2575 Aero Park Drive, TC; 10:30 a.m.-6 p.m. Monday through Thursday; 7:30 a.m. to 3 p.m. Friday; 9 a.m. to noon first Saturday of each month.

AMERICAN RED CROSS

Bay Harbor, 10 a.m.-3:45 p.m. Jan. 12, Inn at Bay Harbor, the Arlington Room, 3600 Village Harbor Dr.

Boyne City, 9:30 a.m.-3:15 p.m. Jan. 12, City Hall, 319 N. Lake St.

Charlevoix, noon-5:45 p.m. Jan. 15, Community Reformed Church, 100 Oak St.

Cheboygan, 10 a.m.-3:45 p.m. Jan. 16, Cheboygan Memorial Health Center, 740 S. Main St.

Lake City, noon-5:45 p.m. Jan. 9, Christian Reformed Church, 1657 S. Morey Road.

Petoskey, 11 a.m.-4:45 p.m. Jan. 19, American Red Cross, 2350 Mitchell Park Dr.

For details about these drives, call 347-5984 or (800) 582-2240, ext. 109; for information on American Red Cross drives in northern Michigan, visit www.redcrossmichigan.org.

CLINICS/SCREENINGS

"Doctors with a Heart" will provide free dental care, referral ticket required, care given on a first come, first served basis, referral tickets available at all northern Michigan social service agencies; care provided 8 a.m.-2 p.m. Jan. 14 at Deerhaven Family Dentistry, 5217 N. Royal Dr., suite A, TC, and by oral surgeon Dr. Wayne Olsen, 12776 S. West Bay Shore Dr., TC; and 8 a.m.-3 p.m. Feb. 6, by Dr. Kozelko, 13300 S. West Bay Shore Dr., TC, and oral surgeon Dr. Craig Fountain, 12776 S. West Bay Shore Dr., TC.

Foot clinic, Jan. 10 by appointment, $15 and bring a towel; Grayling Senior Center, 3089 Lawndale, Grayling; (989) 348-7123 or www.crawfordcoa.org.

Free blood pressure and sugar screenings, 4-5 p.m. Jan. 20; Grayling Senior Center, 308 Lawndale, Grayling; (989) 348-7123 or www.crawfordcoa.org.

EVENTS/PROGRAMS

Grayling Senior Center, Wii Bowling 3:30 p.m. Jan. 8; Tone & Tubes 10 a.m. Jan. 13, 20 and 27; line dancing continues 10 a.m. Jan. 21 and 28; Grayling Senior Center, 308 Lawndale, Grayling; (989) 348-7123 or www.crawfordcoa.org.

Cardiac Lecture Series, 7-8:30 p.m. Jan. 8, free, "Foot Health and Your Cardiac Well-Being"; Munson Medical Center, Sixth Street, TC; 935-8565.

Nourish, Laughter Club, drop in between 8 and 9 a.m. Tues. for 10-15 minutes of laughter, based on the laughter yoga movement founded by Dr. Madan Kataria, free; weight loss challenge sessions starting 9 a.m. Jan. 10, noon Jan. 23, 12-week sessions, non-refundable pre-payment of $29, all monies collected paid out to the top two losers; beginning line dancing with Ryan Dobry, 5:30 p.m. six Mondays starting Jan. 12, $30, registration required; Mommy and Me Exercise Class, 9 a.m. eight Thursdays starting Jan. 15, $60, for moms and infants ages 3-12 months, play area available for older children; Zumba (Latin dance exercise), 5:30 p.m. Jan. 15, $10; South Division Street in Kids Creek Market Place, TC; 421-3401.

Second part in four-part "Seventh Annual Teacher and Parent Education Series," 6:30 p.m. Jan. 13, "Anxiety Disorders in Children and Adolescents" by Dr. Sander Weckstein of Northern Michigan Psychiatric Services; Central High School library, 1150 Milliken Dr., TC; 935-0355.

Bariatric Surgery Educational Seminar, 6-8 p.m. Jan. 13, $25, registration required; Munson Medical Center, Sixth Street, TC; 935-8900.

"New Year, New You, Sticking with Your New Year Resolutions," noon-1:30 p.m. Jan. 14, free; Munson Community Health Center classroom A and B, 550 Munson Ave., TC; 935-9265 www.munsonhealthcare.org.

Caring for the Caregiver program, 6-7:30 p.m. Jan. 20, free, presented by Mary L. Louder, DO; Munson Community Health Center, 550 Munson Ave., TC; 935-9265.

Elk Rapids Lions Club taking grant applications, through Feb. 21, to request Lions' support for community projects; for an application, e-mail tknecht@elkrapidsnet.com, call 264-8729 or send a request to P.O. Box 583, Elk Rapids, MI 49629.

CLASSES/SEMINARS

Basic EMT Course, Jan. 8-June 2, 6-10 p.m. Tues. and Thurs. and 8 a.m.-5 p.m. some Saturdays, to prepare qualified candidates to pass the national emergency medical technician exam, prerequisites include proof of a Hepatitis B vaccination or be in the process of receiving it, proof of MMR immunization, professional liability insurance, a high school diploma or GED and completion of the HOBET basic entry test (not required if you can provide proof of completion of at least one semester of college English or math; $925 includes textbooks; sponsored by Munson Regional EMS Education; held at Mesick EMS/Rescue Training Center, Mesick; John DePuy, 935-7832 or jdepuy@mhc.net.

Blood-borne Pathogens: Preventing Disease Transmission, 4-6 p.m. Jan. 10; 8-10 p.m. Jan. 29; American Red Cross Northern Lower Michigan chapter, 2350 Mitchell Park Drive, Petoskey; 348-7666 or www.arcnlm.org.

Total Body Fitness with NIA, 5:30-6:30 p.m. Jan. 13, 20 and 27, $99; Munson Community Health Center, 550 Munson Ave., TC; to register, call NMC, 995-1700.

Baby Care Essentials class, 6-9 p.m. Jan. 13, $30; Munson Community Health Center, 550 Munson Ave., TC; 935-8219.

Family Forum, 6-7:30 p.m. Tues., topics run on an ongoing four-week cycle, open dialogue, mutual skill building and self-help skills for individuals and couples, $5 per person includes materials, facilitated by Gary Vann, Ph.D., marriage and family psychologist; Center for Wellness & Relationships, 3491 Hartman Road, TC; for details or reservations, 947-2990.

"Partners on the PATH" workshop, chronic disease self-management program to give participants skills and knowledge to better manage chronic diseases such as diabetes, arthritis, depression, COPD and others; open to any adult in Grand Traverse region; for details on upcoming workshops, call TC Senior Center, 801 E. Front, TC, 922-4911.

MEETINGS

Registered Nurses Association in Michigan meeting, 6-8 p.m. Jan. 8, discussion of "The Scope of Rehab Nursing" by Berta Meserve, RN, dinner may be ordered from the menu, open to all RNs and RN students; South City Limits Restaurant, South Division Street, TC; for details or if planning to attend, call Kathy Birdsall, 946-2469.

Fibromyalgia support group, 10 a.m.-noon Jan. 10, Munson Medical Center, Sixth Street, TC; 938-1928.

Diabetes support group, 2-3 p.m. Jan. 14; Munson Medical Center, Sixth Street, TC; 935-8200 or (800) 809-8127.

Grand Traverse Bay Area Stroke Club, 2:30-4:30 p.m. Jan. 14, The Presbyterian Church, 701 Westminster, TC; 935-6380.

Cancer support group, 5-6:30 p.m. Jan. 19, Biederman Cancer Treatment Center, TC; 935-6921.

Multiple Sclerosis support group, 6:30-8 p.m. second Wed. of each month, Munson Community Health Center, room A&B, 550 Munson Ave., TC; Karen Bailey, 947-0244.

First AID/CPR Training

American Red Cross of

Northern Lower Michigan

2350 Mitchell Park Drive, Petoskey; for details about classes or for those whose certification is set to expire and feel they can perform required skills without taking a class, contact Tom Ritchie, 348-7666 or tomr@arcnlm.org.

Community CPR and First Aid Skills, 9 a.m.-4 p.m. Jan. 10 or 27, Petoskey; or 9 a.m.-4 p.m. Jan. 24, St. Paul's Episcopal Church, 403 Traverse St., Elk Rapids.

Challenge Class for the Professional Rescuer and Health Care Provider, noon-4 p.m. Jan. 20.

CPR/AED for the Professional Rescuer and Health Care Provider, 9 a.m.-4 p.m. Jan. 21.

CPR Skills for adults, children and infants, 6-10 p.m. Jan. 28.

First Aid Skills, 6-8 p.m. Jan. 29, for lay responders.

American Red Cross

West Shore Chapter

For details or to register, 757-3069 or toll-free (888) 241-3433; classes held at the Red Cross office, 1644 W. U.S. 10, Scottville, prepaid registration is required, send check to American Red Cross, 1644 W. U.S. 10, Scottville, MI 49454, along with name, address, phone number and the date and name of the class.

First Aid, 6 p.m. Jan. 14, $26.

CPR for adults, children and infants, 9 a.m. Jan. 17, all day class, bring lunch, $45.

Adult CPR, 6 p.m. Jan. 21, $26.

SELF-HELP

Munson Community Health Library, 8:30 a.m.-5:30 p.m. (closed noon-12:30 p.m.) Mon.-Thurs., 8:30 a.m.-12:30 p.m. Fri., consumer lending health library, books, magazines, videos, models and Web resources to help consumers understand health and make informed decisions with their physician; Munson Community Health Center south entrance, 550 Munson Ave., TC; 935-9265 or e-mail Library MCHCCommunityHealth@mhc.net.

Adult grief support group, 6:30-8:30 p.m. Mon., Munson Hospice House, TC; 10-11:30 a.m. Tues., TC Senior Center, 801 E. Front, TC; and 1-2 p.m. Wed., the Village at Bay Ridge, off Silver Lake Road, TC; 935-8491.

Alcoholics Anonymous, AA hotline 946-8823 or email district11aa.org.

Alzheimer's Association social group for persons with early stage Alzheimer's and their care partners, 11 a.m. second Wed., Alzheimer's Association office, 1040 Walnut St., TC; Debbie Monroe or Lisa Teglas, 929-3804; times and locations may change, for updated list of support groups, call North/West Michigan Chapter of Alzheimer's Association, (800) 272-3900, 929-3804, www.alzgmc.org.

Alzheimer's Association support group, 10:30 a.m. second Wed., Boyne Area Senior Center, 411 E. Division, Boyne City; Leigh Reis, 237-0103; times and locations may change, for updated support groups, call North/West Michigan Chapter of the Alzheimer's Association, (800) 272-3900 or 929-3804.

Alzheimer's Association caregiver support group, 2 p.m. second Wed., Green Acres Retirement Living, 235 Pearl St., Cadillac; Tara O'Brien, 775-5300; times and locations may change, for updated list of support groups, call North/West Michigan Chapter of Alzheimer's Association, (800) 272-3900, 929-3804, www.alzgmc.org.

Alzheimer's Association support group, 2 p.m. second Thurs., respite available; Kalkaska Memorial Health Center, 419 Coral St., Kalkaska; Rebecca Barr, 258-7522; times and locations may change, for updated list of support groups, call the North/West Michigan Chapter of the Alzheimer's Association, (800) 272-3900, 929-3804, www.alzgmc.org.

Bereavement support group, 6:30-8:30 p.m. Tues., The Gathering Place, Honor Plaza, Honor; 935-8491.

Bereavement support group, 6:30-8:30 p.m. Wed., facilitated by Thomas McClellan and Rev. Kay Coones, free-will offering accepted; First Congregational Church, Benzonia; 935-8491.

Breastfeeding support group, 3-4:30 p.m. Mon.; Munson Community Health Center, 550 Munson Ave., TC; 935-2591.

Caregiver Support Group, 1:30-3 p.m. second Tues., for full-time care-givers of seniors, care available; Meadowbrook Medical Care Facility, Bellaire; 533-8703.

Children's Grief: Art Therapy Program, call for times/dates, Munson Hospice House, TC; for details or to register, 935-8492.

Dakoske/Phoenix Addiction Treatment Services, 940 E. Eighth St., TC; for individuals or those with family members struggling with alcohol or drug problems; (800) 622-4810.

Dental Clinics North, partnership of local health departments, schedules dental appointments for low-income children and adults. Clinics accept Medicaid, Healthy Kids Dental, MI Child and Northern Dental Plan, locations in Traverse City, Manistee, Mancelona, East Jordan, Petoskey and Gaylord, (877) 321-7070.

Family Recovery Continuing Care Group, 6:30-8 p.m. Wed., free; Munson Behavioral Health Services, TC; 935-6382 or (800) 662-6766.

Food Addicts in Recovery Anonymous, 6 p.m. Thurs., 10 a.m. Sat., Munson Community Health Center Classroom G, 550 Munson Ave., TC; 929-3047.

Gamblers Anonymous of Frankfort, open meetings 6-7 p.m. Fri., Frankfort United Methodist Church, 537 Crystal Ave., e-mail gafrankfort@yahoo.com or write P.O. Box 326, Frankfort, 49635; call 651-0251 or 882-2186, ask for Kim; for online support at Yahoo groups, type in gamblenomore2007 to access the link, or e-mail gamblenomore2007@yahoogroups.com.

Grand Traverse area chapter of The Compassionate Friends, 7 p.m. second and fourth Mon., self-help support organization for parents grieving the loss of a child; Munson Community Health Center, 550 Munson Avenue, TC; 946-5462.

Hospice of Michigan grief support groups, 1-2:30 p.m. second Tues., Hospice of Michigan office, 932 N. Mitchell, Cadillac, 799-9570; 1-2:30 p.m. third Tues., Hospice of Michigan office, 900 E. Front, suite 150, TC, 929-1535; 7-8:30 p.m. third Tues., Tendercare Health Center of Leelanau, 124 W. Fourth, Suttons Bay, 799-9570; 5:30-6:30 p.m. third Tues., Lakeview Manor chapel, Cadillac, 779-9570; interested individuals also may call toll-free (800) 553-1924.

Multiple Sclerosis support group, 6:30-8 p.m. second Wed. of each month, Munson Community Health Center, room A&B, 550 Munson Ave., TC; Karen Bailey, 947-0244.

Michael's Place, support groups for grieving families, 6-8 p.m. Mon., Immaculate Conception School, TC, free, separate groups for young children, teens, adults, parents (including parents dealing with miscarriages, stillborn or death of a baby) and survivors of suicide; 947-6453.

NAMI Connection, 4-5:30 p.m. Tues., peer support group for those with a mental health diagnosis, free; Central United Methodist Church, 222 Cass St., TC; 326-7671 or 256-0152.

Overeaters Anonymous, 12:15 p.m. Tues., 900 E. Front St., TC; 6 p.m. Thurs., King's Court Park Community Room, 2899 LaFranier Road, TC; 10:30 a.m. Sat., Suttons Bay Library, 416 Front St., Suttons Bay; call 271-1060, 256-2248 or 935-1453.

Panic Attack and Anxiety Program, Panic Relief Inc., a nonprofit educational corporation located in Monmouth Junction, N.J., holds teleconference calls at 7 p.m. each Mon. and Wed. dealing with managing and controlling panic attacks, anxiety and stress; (732) 940-9658 or visit www.panic

reliefinc.com.

SMART Recovery (Self Management and Recovery Training), 6-8 p.m. Thurs., structured group encouragement and training for those seeking to develop skills to abstain from addictive behaviors in a confidential setting; $5 donation; Center for Wellness & Relationships, 3491 Hartman Road, TC; for details or reservations, 947-2990.

START NEW Series For Healthful Living, 6:30 p.m. Wed., community health professionals aid in teaching God's eight laws of health in everyday lifestyles, with hands-on cooking class, nutritional presentation, spiritual nugget and keynote speaker, free, reservations not required; Cadillac Seventh-day Adventist Church at 801 E. Division in Cadillac.

TOPS, (Take Off Pounds Sensibly) 10 a.m. Tues., Kings Court Community Center, off LaFranier Road, TC; 947-6176 or (800) 932-8677; TOPS #308, 6:30-8 p.m. Tues., Carmelite Monastery, 3501 Silver Lake Road, TC; 946-5804 or 943-8077.

Widow/Widower's Bereavement Support Group, noon lunch and 1:30 p.m. meeting first Thurs., and 1:30 p.m. meeting third Thurs.; Friendship Center of Emmet County, 1322 Anderson Road, Petoskey; Leigh Reis, 347-3211, ext. 22.

Ongoing

Alcohol/substance abuse recovery services, for older adults, cost figured on a sliding scale basis; for details about admission to the group, call Catholic Human Services, 947-8110.

Citizens for Better Care, local long-term care ombudsman serving northwest Michigan, for details or concerns about nursing homes and other long-term care settings, call Nancy Turner, weekdays, 947-2504.

Foot care clinics, offered by appointment; for locations, times, dates or an appointment, call the Grand Traverse County Commission on Aging, 922-4688.

Natural Health Network, 7 p.m. third Thurs., speakers from a variety of natural health areas, public invited; Horizon Shine Cafe, lower level Horizon Books, 243 E. Front, TC; 929-8140.

Munson Medical Center, 1105 Sixth St., Traverse City, Patient Education, 935-8200 or (800)-809-8127.

Munson Community Health Center, 550 Munson Ave., Traverse City, 935-9265.

Benzie-Leelanau Health Department, 6051 Frankfort Hwy., Suite 100, Benzonia, call 882-2126 in Benzie County or 256-0200 in Leelanau County.

Grand Traverse Band, Health Building, 2300 N. Stallman Road, Suttons Bay, 271-5256.

Grand Traverse Health Department, 2325 Garfield Road N., Traverse City, 922-4831.

Health Department of Northwest Michigan, locations in Bellaire, Mancelona, Charlevoix, Petoskey/Harbor Springs and Gaylord. Call (800) 432-4121.

Planned Parenthood of West and Northern Michigan, 1003 Spring St., Petoskey, 347-9692; 1135 E. Eighth St., Traverse City, 929-1844; Confidential health services for women and men, extended hours include some evenings, 929-1844 or (800) 230-PLAN.

Mercy Hospital Cadillac, 400 Hobart St., Cadillac, 876-7200.

Support Groups, for information, 876-7326.

Cheboygan Memorial Hospital, 748 S. Main St., Cheboygan, 876-7200.

Paul Oliver Memorial Hospital, 224 Park Ave., Frankfort, 352-9621.

Otsego Memorial Hospital, 825 N. Center Ave., Gaylord; (989) 731-2344.

Mercy Hospital Grayling, 1100 E. Michigan Ave., Grayling, (989) 348-0314.

Kalkaska Memorial Health Center, 419 S. Coral St., Kalkaska, 258-7500.

Manistee Area Community Clinic, 5:30-8 p.m. Tues., Manistee County Health Dept., 375 Third St., Manistee.

West Shore Medical Center, 1465 E. Parkdale Ave., Manistee, 398-1000.

Northern Michigan Hospital, 416 Connable Ave., Petoskey, 487-7777.

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